Counselling/psychotherapy offers a safe and confidential environment where you can be heard, both by the counsellor and yourself. Having a counsellor alongside you where you feel respected and not judged helps you to explore your issues. This empowers you to identify the choices available and to make your own decisions.
Occasionally this will involve letting go of what is causing you unease and other times the learning achieved is incorporated into your every day life. This is what is known as personal growth and the counselling process helps you develop coping skills allowing you to feel more in control of your life.
As your counsellor, I will be along side you through these changes, providing support.
Contact me on 07590 572866 or email to arrange counselling in Basingstoke. Afternoon and early evening appointments available.
I offer a free 20 minute introductory meeting; please ask at time of booking.