Do you need help with life's challenges?
Counselling offers the opportunity to explore any issues that may be troubling you, in a safe and non judgmental environment, leading to a process of positive change.
'The curious paradox is that when I can accept myself just as I am, then I can change'
How can I help you?
People come to counselling for a variety of reasons including:
- anxiety, worry and panic attacks
- work stress
- grief and bereavement
- miscarriage/pregnancy loss
- pregnancy and postnatal depression
- a life adjustment such as having children or change in employment or location
- children leaving home, the so called 'empty nest syndrome'
- loss of employment and retirement
- relationship difficulties including couples counselling
My aim is to offer you a safe and confidential place to help you identify and work through any issues you may wish to explore.
Having a counsellor/psychotherapist alongside you where you feel respected and not judged helps you to explore your issues. This empowers you to identify the choices available and to make your own decisions. About counselling/psychotherapy
Contact me on 07590 572866 or email to arrange counselling in Basingstoke or Alton. Afternoon and early evening appointments available.
I offer a free 30 minute introductory meeting; please ask at time of booking.